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Start 2001 Walking!

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  • Wendy Bumgardner
    ... Walk of Life - 10 Weeks to Fitness Get fit, lose fat, stay on track with this new day-by-day program. Daily walking assignment, motivation, diet tools and
    Message 1 of 1 , Jan 4, 2001
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      Walk of Life - 10 Weeks to Fitness
      Get fit, lose fat, stay on track with this new day-by-day program.
      Daily walking assignment, motivation, diet tools and tips, and fun.
      http://walking.about.com/library/day/bldaywalkoflife.htm

      The 2001 AVA Starting Point is now on sale - will be sold at upcoming
      walking events, or you may order from the AVA:
      http://www.ava.org/yrebook.htm

      Volks-Ware - great stuff for walkers http://www.webwalking.com/volksware
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      JANUARY 6 (SATURDAY) BELLEVUE HILL CLIMB WALK
      SANCTION NO: NW01/0
      SPONSORS: Northwest Striders, Bellevue Parks
      LOCATION: Kelsey Creek Park, 13204 SE 8th Pl, Bellevue WA
      START TIME: 9:00 am – 12:00 Noon
      FINISH TIME: 3:00 pm
      DISTANCE: 10 km ( 6.2 miles)
      TRAIL: (4) Walk on paved streets, trails, and bark and gravel paths
      through residential neighborhoods and Kelsey Creek Park. First 4km of
      trail is up and down with 150 steps. Not suitable for strollers or
      wheelchairs.
      AWARD: Credit only is $2.00. Free walkers are welcome but must register,
      carry, and return a start card.
      HATPIN: Club hatpin is $2.50.
      PRE-REGISTRATION: None.
      MISCELLANEOUS: Water and restrooms at start/finish. Pets are permitted
      but NOT in building(s) and must be routed around farm animal area in
      park. Owners are responsible for leash and clean up laws.
      MORE INFO: Dick O’Connor (425) 746-9641
      DIRECTIONS: I-405: Exit #12 (SE 8th St). Northbound right/southbound
      left onto SE 8th St. Go under railroad trestle and cross Lake Hills
      Connector where street becomes SE 7th Pl. Left on 128th Ave SE and right
      on SE 4th Pl to Kelsey Creek Park. Follow signs to picnic shelter near
      parking area.

      01/20/2001 - WALK
      Event Number: NW2001/0026
      Start: SEA-TAC MALL, FEDERAL WAY, 5/10KM
      Host Club: P.E.O. PATHFINDERS
      Write for more information to:
      33807 33RD PL SW
      FEDERAL WAY, WA 98023
      Contact: Anneka Depoorter 253-952-2907

      02/03/2001 - 02/04/2001 - WALK
      Event Number: NW2001/0002
      Start: NORTHWEST TREK WILDLIFE PARK, EATONVILLE, 10KM
      Host Club: EVERGREEN STATE VOLKSSPORT ASSN
      Write for more information to:
      2616 NE 20TH STREET
      RENTON, WA 98056-0000
      Contact: DOROTHY STEEDLE 206-284-7560


      ..............
      Wendy Bumgardner
      About.com Guide to Walking
      http://walking.about.com
      walking.guide@...
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