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Re: [veganview] Re: RAW DIET What nutrients are missing from my diet

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  • Marcy Greenhut
    Glad you re doing better!  Brendon, do you eat nuts, seeds, legumes, grains?  These foods, eaten as whole foods, would help you balance your diet and your
    Message 1 of 14 , Apr 2, 2009
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      Glad you're doing better! 
      Brendon, do you eat nuts, seeds, legumes, grains?  These foods, eaten as whole foods, would help you balance your diet and your blood levels.

      Marcy



      ________________________________
      From: Brendon <bclarkepepper@...>
      To: veganview@yahoogroups.com
      Sent: Thursday, April 2, 2009 3:11:39 AM
      Subject: [veganview] Re: RAW DIET What nutrients are missing from my diet


      Hey, just thought I'd give you up update.
      I know why I was feeling crap; I ended up at the hospital because I felt so bad; I'm hypoglycemic and my blood sugar was really low.
      I made an emergency appointment with my dietitian(cost me $20 though)and talked over what I was doing wrong.
      She helped me fix it, I've got to eat LESS sugary fruit but more often and I'll be fine apparently.




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