Re: [veganview] Re: RAW DIET What nutrients are missing from my diet
- Glad you're doing better!
Brendon, do you eat nuts, seeds, legumes, grains? These foods, eaten as whole foods, would help you balance your diet and your blood levels.
From: Brendon <bclarkepepper@...>
Sent: Thursday, April 2, 2009 3:11:39 AM
Subject: [veganview] Re: RAW DIET What nutrients are missing from my diet
Hey, just thought I'd give you up update.
I know why I was feeling crap; I ended up at the hospital because I felt so bad; I'm hypoglycemic and my blood sugar was really low.
I made an emergency appointment with my dietitian(cost me $20 though)and talked over what I was doing wrong.
She helped me fix it, I've got to eat LESS sugary fruit but more often and I'll be fine apparently.
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