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Ascension Tools for Comfort

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  • Blue Star
    From: http://groups.yahoo.com/group/circle2012dreams/ Tools For Comfort ... A brief note: Not all of our physical and emotional discomfort can be labeled as
    Message 1 of 2 , Nov 5 8:05 PM
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      From: http://groups.yahoo.com/group/circle2012dreams/

      Tools For Comfort


      A brief note: Not all of our physical and emotional discomfort can be
      labeled as an "ascension symptom". There are certainly times when we
      are just not well, period. For instance, we can easily have a cold or
      flu and not be clearing at all.........a cigar is sometimes just a cigar.

      Rest. Rest. Rest. Your body is going through an incredible
      transformation and is on over-load. For those highly sensitives with
      fragile nervous systems, rest can make all the difference. I have
      found that severely limiting my activities and attending to extreme
      self-care has made a considerable difference. It also has a natural
      by-product of putting you in the higher realms.

      Water is key. Perhaps the most helpful support of all is water. It
      cleanses us, neutralizes us and has many other attributes yet to be
      discovered. Drink lots and lots of it, submerge yourself in it and
      move through it (preferably a pool) and program it through your
      intention to do what you desire. Exercise, water and letting go and
      trusting are the most essential supports.

      Find your own personal supports that vibrate as you do, whether they
      be acupuncture, yoga, breathwork, or mainstream therapy, etc. Feeling
      supported and not alone can do wonders. In addition, absolutely every
      one of us is being supported by our families of origin from the stars
      and our ascension guides. They are here to make sure that we are not
      given more than we can handle and that we are ALWAYS provided for. We
      cannot possibly end up out in the street destitute and alone! We are
      the stars of this incredible show and we are totally being watched
      over and guided.

      Three important keys: Stay as grounded as possible (it's easy now to
      go into much higher realms than we may want to. The Earth is also
      ascending, and she will welcome and embrace us if we anchor into her),
      maintain healthy boundaries (there is a lot of energy flying around
      out there being released and part of the way you may be feeling is not
      you), and be in the moment.

      Really, really trust. If you can let go and stay open and out of the
      way, you will receive a tremendous amount of help.
      Be in your creativity as much as possible. The higher energies crave
      creativity, and you will naturally, automatically and comfortably be
      elevated into the higher realms, as well as opening a channel for that
      energy to flow more easily.

      Try not to resist the process. I have found that fear and resistance
      to the ascension process only creates an unpleasant experience.
      Everything is in divine right order. Again, we all have our own
      special non-physical beings monitoring our process (I have seen
      them!), and we will not be allowed to go "too far" into a danger zone.
      We are never given more than we can handle, even though sometimes it
      seems otherwise! At one point my ascension guide told me that my
      attitude, fears and resistance were creating about 50% more discomfort
      than necessary.

      Monitor your thoughts. This is also key. Higher and positive thoughts
      will immediately place you in the higher realms, as well as assist
      greatly in what you are creating. Find a "feel good" vision for
      yourself and use it often. I frequently envision my perfect life in
      all ways. Know it will arrive. You have the vision because you are
      supposed to be living it!

      Let your soul guide you. We tend to want to be in control of what is
      going on and may "over do" grasping for some kind of relief. If you
      let go and ask, your soul will bring to you the messages you need
      (whether through another person, a book, an e-mail, etc.), and is a
      great navigator for a smoother and more pleasant transition. I have
      found that "less is more". The process itself has its own way of
      getting you where you need to go, and you can easily overstimulate
      yourself by trying to take charge or "over remedy-ing" yourself.

      If you are guided to supplemental support, take it. Adrenal support
      has assisted me greatly. Our bodies are working overtime. Relaxing
      herbs are good as well.

      Although doctors may be baffled by your symptoms, as you don't fit
      into their "niches", they still may be of help. Our bodies have been
      thrown out of balance and you may have a chemical imbalance, a
      hormonal imbalance, a thyroid imbalance, or anything else that can
      benefit from a doctor's diagnosis. Doctors seem to be catching on, and
      are really coming around. My docotors and nurses in Asheville, NC
      frequently told me about surrounding myself with white light, being
      mindful not to take on the energies of others and that I was releasing
      past lives. They are out there!

      Spend as much time in nature as you can. The sky is still blue, the
      sun is still rising and nature is still blooming and thriving. It
      feels good to connect.

      Get plenty of exercise. If you are too tired to exercise, try
      walking. It is important to keep things moving.

      Soak up the sun. The sun carries the vibration of the New energy and
      it really helps to be out in it daily.
      Up to Top

      If you're experiencing hypersensitivity, alter your lifestyle in
      regard to crowds, excitement, and stress. I completely avoided them
      for awhile, and you will eventually come to a place where stress does
      not exist as you are in the moment and nothing really matters that
      much anyway!. Your life will become SIMPLE.

      Find your passion. Many times an uncomfortable situation will unfold
      your passion and mission. That is part of the plan!

      Spend time around our new little beings. I play with the children at
      my granddaughter's daycare. Many of the new little ones are highly
      evolved and will make you feel more "at home".

      Take sea salt baths.

      Again, water. Get in it and drink lots of it. While going through an
      intense period of release and transition, my ascension guide told me
      to get in the water.....not a bathtub, but a swimming pool. This can
      be very soothing and calming, and moving through it really helped. And
      as we all know, drink lots of it!

      Visit with friends and simply listen to their day. Remember, you are
      "emptying out" much of your identity, and this may be all you can
      contribute at times. It greatly helps to stay connected to others,
      even if you think you don't want to be around people. It will also get
      your mind off your own process.

      Find endless ways to make yourself "feel good". Read a good book,
      walk in the forest, take a bath, get a massage, buy a new car, get a
      new wardrobe, take an art class you've always wanted to take, get your
      hair done, redecorate! Feeling good is vital, and the universe will in
      turn support you, as you support yourself. This is our natural state
      of being and also places us in the higher realms!

      Try not to focus a lot on the strange symptoms you are experiencing,
      as this will only serve to magnify them, and make THEM your reality!
      The process will unfold on its own, so it's better to focus and become
      involved in things you greatly enjoy or suggestions from this list.

      Just love everybody.....especially yourself.

      Make a personal declaration about how you would like your own
      ascension process to unfold. You are the master here, and we need not
      feel like victims. As you evolve, you will eventually remember the
      tools to control your own process and experiences.

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      [Non-text portions of this message have been removed]
    • Joe (uk-ufo) McGonagle
      ... From: Blue Star To: u Sent: Sunday, November 06, 2005 4:05 AM Subject: [UFOnet] Ascension
      Message 2 of 2 , Nov 6 10:08 AM
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        ----- Original Message -----
        From: "Blue Star" <starblue2012@...>
        To: "u" <massive distribution list snipped>
        Sent: Sunday, November 06, 2005 4:05 AM
        Subject: [UFOnet] Ascension Tools for Comfort

        > From: http://groups.yahoo.com/group/circle2012dreams/
        > Tools For Comfort

        Obviously, invoking Mickey Mouse wasn't enough.

        For _God's_ sake, if I wanted to read this crap, I would join the
        group you mention above. I don't need anyone else (imaginary or
        real) to tell me how to live, I have managed okay for 45 years
        without needing instructions.

        Put a (very big) sock in it!

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