x0x AMBER COLOURED FLAVOUR
- x0x AMBER COLOURED FLAVOUR
By Keremcan Atay
In every language the word sweet implies not just flavour but pleasant,
agreeable and happy things. In Turkey not just the word sweet but the word
helva has a similar metaphorical significance.
Helva is foremost among the many sweets and puddings which form such a
considerable branch of Turkish culinary culture, and also plays a
ceremonial and symbolic role on special occasions like weddings and
religious feast days.
Although the Turkish love of sweet foods is renowned, this was not the
case in the ancient past, as demonstrated by the fact that Central Asian
Turkic cuisines are almost completely lacking in sweet dishes.
Instead the Turks acquired their taste for sweet confectionery in the
lands of western Asia and the Middle East, where such foods were a
deep-rooted tradition, and became instrumental in carrying it westwards
Helva comes in a myriad varieties, but is basically made from wheat flour,
starch or semolina and sugar. Before sugar became widely available at an
affordable price for ordinary people, honey or grape molasses were used as
sweeteners in these confections. Although the ingredients of helva are
very simple, their quality is important, and so is the technique. The
flour must be patiently stirred over a slow heat until it becomes amber in
colour. If you try to speed up the process by turning up the heat, both
flavour and colour will be spoilt. Traditional recipes usually call for
full fat milk and butter, and although these can be replaced by water and
margarine, the taste will not be so delicious.
The famous tahin helva made of ground sesame seeds and sugar, with its
characteristic crunchy texture, has always been a professional rather than
a homemade confection. The method which has been used for centuries is as
follows: When the mixture has been cooked over a low heat in small pans,
it is left to cool, then kneaded and placed in moulds. Another kind of
helva made by professional confectioners and sold in shops or by street
vendors is the so-called paper helva, consisting of crisp rice paper
wafers sandwiched together with a toffee-like candy.
But most types of helva can easily be made at home, and are delicious
desserts. Here are four recipes for Skylife readers to try. All these
homemade helvas are best eaten immediately or within a few hours of being
* Keremcan Atay is a freelance writer.
FLOUR HELVA (Serves 12)
250 g butter
500 g (4 cups) flour
1 litre (4 cups) water
1 kg sugar
200 g coarsely ground walnuts
1. Melt the butter in a saucepan, and when hot add the flour. Stir
constantly over a very low heat for about 30 minutes until the flour
is a rich amber colour.
2. Add boiling water a little at a time, stir well and cover the pan.
Continue to cook until the water has been absorbed.
3. Add the sugar and stir, then cook for a few more minutes until the
sugar has dissolved. Remove from the heat.
4. Stir in the walnuts. Take a spoonful at a time and shape by hand as
desired. Arrange on a serving dish.
STARCH HELVA (Serves 6)
500 g (4 cups) wheat starch
250 g (1 cup) sugar
750 ml (3 cups) water
225 ml (1 cup) sunflower seed oil
1. Blend the starch, sugar and water in a bowl.
2. Heat the oil in a saucepan, pour in the starch and sugar mixture
and cook over a moderate heat for about five minutes until crumbly.
3. Remove from the heat and allow to cool. Serve on individual dishes
and sprinkle with cinnamon or ground pistachio nuts.
SEMOLINA HELVA WITH PISTACHIO NUTS (Serves 15)
20 g butter
550 g (3 cups) semolina
1500 ml (6 cups) milk
30 ml (2 tablespoons) sunflower oil
150 g pistachio nuts
1. Melt the butter in a saucepan, and when hot add the semolina. Stir
constantly over a low heat or about five minutes until the semolina is
2. Stir in the milk, then add the sugar and cook for a further 2
minutes. Remove from the heat, cover, and leave for 15 minutes.
3. Heat the sunflower oil in a frying pan, and fry the pistachio nuts
until golden. Using a wooden spoon, stir the nuts into the helva,
which should have a crumbly texture. Serve while still warm.
[ A few more recipes on internet: