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Dalai Lama Quote

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  • Federica Mastropaolo
    TD { font-family:verdana, helvetica, arial;font-size:12px;color:#333333;} Dalai Lama Quote of the Week The ability to look at events from different
    Message 1 of 3 , Jul 1, 2007
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      Dalai Lama Quote of the Week
      The ability to look at events from different perspectives can be very helpful. Then, practicing this, one can use certain experiences, certain tragedies, to develop a calmness of mind. One must realize that every phenomenon, every event, has different aspects. Everything is of a relative nature. For example, in my own case, I lost my country. From that viewpoint, it is very tragic--and there are even worse things. There's a lot of destruction happening in our country. That's a very negative thing. But if I look at the same event from another angle, I realize that as a refugee, I have another perspective. As a refugee there is no need for formalities, ceremony, protocol. If everything were status quo, if things were okay, then on a lot of occasions you merely go through the motions; you pretend. But when you are passing through desperate situations, there's no time to pretend. So from that angle, this tragic experience has been very useful to me. Also, being a refugee creates a lot of new opportunities for meeting with many people. People from different religious traditions, from different walks of life, those whom I may not have met had I remained in my country. So in that sense it's been very, very useful.
      lt seems that often when problems arise, our outlook becomes narrow. All of our attention may be focused on worrying about the problem, and we may have a sense that we're the only one that is going through such difficulties. This can lead to a kind of self-absorption that can make the problem seem very intense. When this happens, I think that seeing things from a wider perspective can definitely help--realizing, for instance, that there are many other people who have gone through similar experiences, and even worse experiences. This practice of shifting perspective can even be helpful in certain illnesses or when in pain. At the time the pain arises it is of course often very difficult, at that moment, to do formal meditation practices to calm the mind. But if you can make comparisons, view your situation from a different perspective, somehow something happens. If you only look at that one event, then it appears bigger and bigger. If you focus too closely, too intensely, on a problem when it occurs, it appears uncontrollable. But if you compare that event with some other greater event, look at the same problem from a distance, then it appears smaller and less overwhelming.
      --from The Art of Happiness: A Handbook for Living by His Holiness the Dalai Lama and Howard C. Cutler, M.D.



       
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    • Namdrol Tsepal
      ...I try to stay joyful. If we want to work effectively for freedom and justice, it is better to do so without anger or deviousness. If we ourselves feel calm,
      Message 2 of 3 , Mar 7 3:52 AM
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        ...I try to stay joyful. If we want to work effectively for freedom and justice, it is better to do so without anger or deviousness. If we ourselves feel calm, and if we act with a sincere motivation, we can accomplish many things in the 30 or 50 active years of our life. And if some positive results have already been seen from this approach, I think I can say that this is in part because of my commitment to the pacifist cause, a commitment which is motivated by a genuine belief in the brotherhood of mankind.

        We are not a very large or powerful nation, but our way of life, our culture, and our spiritual tradition have helped us follow the way of peace even at times of tremendous difficulty and hardship, and have given us courage in our wish to develop love and compassion. When the time comes, the Tibetan people longs with all its heart to take responsibility for the high plateau, which is our homeland, and to transform it into a sanctuary of peace where mankind will live side by side with nature, in harmony.

        --from "The Dalai Lama's Little Book of Inner Peace: The Essential Life and Teachings" by His Holiness the Dalai Lama



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      • Namdrol Tsepal
        If we seek refuge in a being like the Buddha who has actualized [the omniscient] state, he is able to show us the path through which he had his own experience.
        Message 3 of 3 , Jul 3, 2010
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          If we seek refuge in a being like the Buddha who has actualized [the omniscient] state, he is able to show us the path through which he had his own experience. The buddhas in front of you have actualized what is called the truth of the path, the realizations, and have eliminated all the objects of negation and achieved cessation; such a state is possible and existent as an object of knowledge. You can see the possibility of such a state through the reasonings employed for proving yogic direct perception. Hence you will understand that the buddhas in front of you are existent now and are not mere historical figures, and that others have the capacity to realize such a state.

          It is beyond question that we desire happiness and do not want suffering, so we have to actualize what is called the truth of the path in order to achieve that. Therefore, it is necessary to have a guide, a guru, who can show the right path. And we need a sangha community as companions on the path. Thus you can realize that the Three Jewels as objects of refuge are indispensable and also that they are undeceiving when refuge is sought in them.

          With such reflections, go for refuge to the Buddha, dharma, and sangha, entrusting yourself from the depths of your heart.

          --from "The Union of Bliss and Emptiness: Teachings on the Practice of Guru Yoga" by the Dalai Lama, translated by Thupten Jinpa, published by Snow Lion Publications .


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