Glimpse of the Day, July 2nd...
- We often wonder what to do about negativity or certain troubling
emotions. In the spaciousness of meditation, you can view your
thoughts and emotions with a totally unbiased attitude. When your
attitude changes, then the whole atmosphere of your mind changes,
even the very nature of your thoughts and emotions. When you become
more agreeable, then they do; if you have no difficulty with them,
they will have no difficulty with you either.
Sogyal Rinpoche in the book "Glimpse after Glimps"...