New Program at Evam Institute
- Saturday Meditation Program
Time: 11.00 am to 12.30 pm
Evam Institute in Chatham, NY is introducing a new meditation program on Saturdays, from 11.00 am-12.30 pm, starting this Saturday Nov 14.
The program will be led by Sherab Gyaltsen and will introduce a number of meditative themes and methods in a practical setting so that new and old students can become familiar with them in a learning environment. Buddhist meditation has a variety of practical techniques for working with the mind - from simple shamatha practice to the lojong practice of sending and taking - and these will be explored in a relaxed and practical manner during this program.
The program will be presented in blocks of 4 or 5 weeks with a 2 week break in between. the dates for the first two blocks are:
Ist block: Nov 14, 21, 28, Dec 5, 12, 19
2nd block: Jan 9, 16, 23, 30
Beginners and more experienced meditators are all welcome. Please come to:
171 Water Street, Ghent (village of Chatham)
Please go to our Contact Us page at www.evam.org to join our mailing list and keep up with programs and news of Traleg Kyabgon Rinpoche's activities.