- Dec 28, 2008I always say: Eat right. Exercise. Die anyway.
I also tell my friends: If you ever see me running, call the police
because someone must me chasing me. ;-)
--- In firstname.lastname@example.org, "per_fredlund"
> Hi :-)
> I dont really care about my heart rate. And jogging is the ultimate
> boring activity. But as long as im healthy and can do my daily routine
> easily ... If i can live like that till im at least 80 - it's enough
> for me :-)
> > --- In email@example.com, "Tyson Mao"
> <tyson.mao@> wrote:
> > Yeah, my resting heart rate is probably around 60 as well. To get 48,
> > I laid on the floor and made Toby change the TV channel because
> > lifting my arm would increase my heart rate. It also helped that I
> > was running about 60 to 80 miles a week during that time for the track
> > team.
> > I should wear a HR monitor next competition.
> > On Mon, Dec 1, 2008 at 9:19 PM, pyranha_nc <pyranha_nc@> wrote:
> > >
> > > I'm from the Phillipines
> > > my resting HR is about 60-70 bpm
> > > from what I've learned the normal HR is 60-100..
> > >
> > >
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