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Hot and Spicy Braised Peanut Chicken

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  • Niccii
    Hot and Spicy Braised Peanut Chicken ... 2 medium onions, cut into thin wedges 1-1/2 cups sliced carrot (3 medium) 1 small red sweet pepper, cut into bite-size
    Message 1 of 1 , Jun 11, 2011
      Hot and Spicy Braised Peanut Chicken

      -------------------------------------------------------------------- ingredients

      2 medium onions, cut into thin wedges
      1-1/2 cups sliced carrot (3 medium)
      1 small red sweet pepper, cut into bite-size strips
      2 pounds skinless, boneless chicken thighs, cut into 1-inch pieces
      3/4 cup chicken broth
      3 Tbsp. creamy peanut butter
      1/2 tsp. finely shredded lime peel
      2 Tbsp. lime juice
      2 Tbsp. soy sauce
      2 Tbsp. quick-cooking tapioca
      1 Tbsp. grated fresh ginger
      2 to 3 tsp. red curry paste
      4 cloves garlic, minced
      1/2 cup unsweetened coconut milk
      1 cup frozen peas
      Hot cooked rice
      Chopped peanuts (optional)
      Snipped fresh cilantro (optional)

      directions

      1. In a 3-1/2- or 4-quart slow cooker, place onions, carrot, and sweet pepper. Top with chicken. In a medium bowl, whisk together broth, peanut butter, lime peel, lime juice, soy sauce, tapioca, ginger, curry paste, and garlic until smooth. Pour over all in cooker.

      2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2-1/2 to 3 hours. Stir in coconut milk and peas. Let stand, covered, for 5 minutes.

      3. Serve chicken mixture over hot cooked rice. If desired, sprinkle each serving with chopped peanuts and cilantro. Makes 6 servings.

      nutrition facts

      Calories444Total Fat (g)15Saturated Fat (g)7, Monounsaturated Fat (g)4, Polyunsaturated Fat (g)3, Cholesterol (mg)126, Sodium (mg)708, Carbohydrate (g)39, Total Sugar (g)7, Fiber (g)4, Protein (g)37, Vitamin C (DV%)50, Calcium (DV%)7, Iron (DV%)24, Percent Daily Values are based on a 2,000 calorie diet


      http://www.bhg.com/recipe/chicken/hot-and-spicy-braised-peanut-chicken/
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