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Diabetic Recipes - Modenese Pork Chops

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  • famouswba
    Diabetic Recipes - Modenese Pork Chops - carbs: 0.9g (stovetop) 4 tablespoons butter 4 pork chops (1 inch thick) 1/2
    Message 1 of 1 , Aug 17, 2006
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      Diabetic Recipes - Modenese Pork Chops - carbs: 0.9g (stovetop)

      4 tablespoons butter
      4 pork chops (1 inch thick)
      1/2 cup dry white wine
      1 teaspoon salt
      1/8 teaspoon fresh ground black pepper
      1/2 teaspoon crushed dried rosemary
      2 cloves minced garlic

      In a large skillet, melt butter over medium heat. Cook chops in
      butter, turning once to brown evenly. Pour in wine, and season with
      salt, pepper, rosemary, and garlic. Simmer, uncovered, for 20
      minutes, or until the chops are tender. Transfer pork chops to
      serving plates, and spoon sauce over the meat. Calories: 293.
      Total Fat: 19.2g; Cholesterol: 89mg; Sodium: 734mg; Total
      Carbohydrates: 0.9g; Dietary Fiber: 0.1g; Protein: 23.2g.

      Per Serving (excluding unknown items): 496 Calories; 46g Fat (96.4%
      calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary
      Fiber; 124mg Cholesterol; 2607mg Sodium. Exchanges: 0 Grain
      (Starch); 1/2 Vegetable; 9 Fat.
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