Diabetic Recipes - Modenese Pork Chops
- Diabetic Recipes - Modenese Pork Chops - carbs: 0.9g (stovetop)
4 tablespoons butter
4 pork chops (1 inch thick)
1/2 cup dry white wine
1 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon crushed dried rosemary
2 cloves minced garlic
In a large skillet, melt butter over medium heat. Cook chops in
butter, turning once to brown evenly. Pour in wine, and season with
salt, pepper, rosemary, and garlic. Simmer, uncovered, for 20
minutes, or until the chops are tender. Transfer pork chops to
serving plates, and spoon sauce over the meat. Calories: 293.
Total Fat: 19.2g; Cholesterol: 89mg; Sodium: 734mg; Total
Carbohydrates: 0.9g; Dietary Fiber: 0.1g; Protein: 23.2g.
Per Serving (excluding unknown items): 496 Calories; 46g Fat (96.4%
calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary
Fiber; 124mg Cholesterol; 2607mg Sodium. Exchanges: 0 Grain
(Starch); 1/2 Vegetable; 9 Fat.