3673Reminder: Health & Wellness Workshop this Sunday (Santa Clara)
- Jun 10, 2009When: June 14th, Sunday
Time: 3:30 PM
Where: The Art of Living Center
2370 A Walsh Ave Santa Clara CA - 95051.
Contact: Geeta @ 408-823-7546 (kgeetakalyani@...)
Admission: Free (RSVP required due to limited seating)
RSVP here: http://secure.artofliving.org/event_details.aspx?event_id=3342
* Breathing techniques to deal with stress, control negative emotions and improve overall health
* Yoga & Guided Meditation.
* Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind.
* Practical wisdom for improving work and relationships
* Insight into the laws that govern the mind and emotions