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3673Reminder: Health & Wellness Workshop this Sunday (Santa Clara)

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  • madhavi
    Jun 10, 2009
      When: June 14th, Sunday
      Time: 3:30 PM
      Where: The Art of Living Center
      2370 A Walsh Ave Santa Clara CA - 95051.
      Contact: Geeta @ 408-823-7546 (kgeetakalyani@...)
      Admission: Free (RSVP required due to limited seating)

      RSVP here: http://secure.artofliving.org/event_details.aspx?event_id=3342

      It includes:

      * Breathing techniques to deal with stress, control negative emotions and improve overall health
      * Yoga & Guided Meditation.
      * Introduction to "Sudharshan Kriya", a technique which incorporates specific natural rhythms of breath to release stress and calm the mind.
      * Practical wisdom for improving work and relationships
      * Insight into the laws that govern the mind and emotions