4/1 Health Thought of the Day (Exercise - mental and psychological benefits) Guido, 1980
- Health Thought of the Day has returned from its vacation. Enjoy!
1 RUN, DON'T WALK TO THE WOODS... Somehow, you must make room in your daily
schedule if you really want to reap the fabulous benefits of mental and
psychological well-being inherent in exercise: no more sluggish brains! As
you walk briskly and breathe deeply, your mind teems with fresh ideas. Far
from people and pressure, solutions to deep rooted problems, as well as
daily crises, surge throughout your being...AS YOU LEAP OVER THE DANDELION
AND THE PURPLE SAGE!
Madeline Guido, 1980.
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