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Re: [Raw Food] Re: Trouble Staying Raw

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  • Rusty
    ... that there is a deep psychological relationship between food memories and our cravings. -- We eat what we like and we like what we eat. Time on the new
    Message 1 of 1 , Mar 4, 2003
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      >Ahh .. another rawist having trouble staying on the wagon! I feel
      that there is a deep psychological relationship between "food
      memories" and our cravings.
      --
      We eat what we like and we like what we eat.
      Time on the new format makes it easier.
      We hit plateaus along the way and don't progress for a while and then we
      jump forward. And then there's the 2 steps forward and one step back
      phenomenom. If we focus on the one step back we experience failure. If we
      focus on the 2 steps forward we experience success. Veronica/Steve: Think
      of how far you've come on this improvement in diet, and how you've
      progressed over time.
      rusty
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