Loading ...
Sorry, an error occurred while loading the content.

Re: [Raw Food] Re: cravings and fat-fermented foods

Expand Messages
  • Karen Bates-Earnest
    I also have the book Nourishing Traditions. I actually do find it helpful and follow it to some extent. But then, I am not 100% raw, I am aiming for about 80%
    Message 1 of 1 , Mar 31, 2007
    View Source
    • 0 Attachment
      I also have the book Nourishing Traditions. I actually do find it helpful and follow it to some extent. But then, I am not 100% raw, I am aiming for about 80% raw, and I do have family members who are definate carnivores. But, we do ferment foods, we sprout foods, during the cold winters especially we have many soups/bone broths, and then try adding the veggies at the latest possible moments so that they are very fresh. We use raw milk/Kefir and raw cheeses and keep raw all day and only incorporate some cooked in dinner (meats) and even then I try to minimize it.







      ____________________________________________________________________________________
      Looking for earth-friendly autos?
      Browse Top Cars by "Green Rating" at Yahoo! Autos' Green Center.
      http://autos.yahoo.com/green_center/

      [Non-text portions of this message have been removed]
    Your message has been successfully submitted and would be delivered to recipients shortly.