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Raw Foods for Health and Happiness is a Public Group with 5107 members.
Raw Foods for Health and Happiness
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Want to avoid B12 deficiency
I have heard that a lot of raw foodist go through a B12 deficiency. I would like to avoid this. What raw foods contain B12? How can I ensure getting enough?
Message 1 of 1 ,
Apr 4, 2002
I have heard that a lot of raw foodist go through a B12 deficiency. I
would like to avoid this. What raw foods contain B12? How can I
ensure getting enough? Thanks, Amy
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