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3661Re: Healing Wonderfully After Car Accident!

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  • nanna_mi
    Jun 4, 2003
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      --- In rawfood@yahoogroups.com, "nakotakaia" <nakotakaia@y...> wrote:
      > ***Sesame seeds are calcium rich and I assume that since I had
      > cracked several ribs and broken one that would be why I craved it
      so
      > much.

      Hi Nakota,

      make sure you get plenty of Vitamin D with that calcium, or otherwise
      it won't do you any good. The natural and therefore the best source
      of vitamin D is the Sun. So expose yourself to sunshine, if you can.
      Other sources of vitamin D is fatty fish and certain mushrooms.

      Good luck with healing naturally!
      Nan
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