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10551

Re: RFR Friday - Coastal Cruise

I will have to pass on this ride. I have been doing some easy cycling and encouraged that I am able to ride easy with no pain. The next day my knee is sore and
maurice waters
3:45 PM
#10551
 
10550

RFR Friday - Coastal Cruise

Hello Fun Riders! Who’s in for Friday!! ??? -Sam Hello Fun Riders! Who’s in for Friday!! ??? -Sam
Sam Powell
12:36 PM
#10550
 
10549

Re: Brunch in Julian

The picture made me laugh Sam. Have not tried to ride yet. Knee is sore. Will let you know.Thanks for the offer. Love that ride up the coast! Maurice Sent from
mewaters2002
Jul 25
#10549
 
10548

Re: Brunch in Julian

Thank you Al. I appreciate that. I think it's going to take awhile on the rehab.  Maurice Sent from my Verizon Wireless 4G LTE smartphone ... From: "Al
mewaters2002
Jul 25
#10548
 
10547

Re: Brunch in Julian

Hey Maurice, We could do the tandem next week if you wish... From: mailto:ramonafunriders@yahoogroups.com Sent: Saturday, July 25, 2015 10:47 AM To: sam&kirk
    Sam Powell
    Jul 25
    #10547
    This message has attachments
    10546

    Re: Brunch in Julian

    Maurice, We missed you out there yesterday. Hope you have a full and fast recovery. Al To: ramonafunriders@yahoogroups.com From:
    Al
    Jul 25
    #10546
     
    10545

    Re: Breakfast in Julian re-crape

    Well, as the tee-shirt says:
    Steve Hostetler
    Jul 24
    #10545
     
    10544

    Re: Breakfast in Julian re-crape

    I.miss you too Sam :-) Sent from a semi smart phone. Please excuse brief responses and typos From:"'Sam Powell' samdpowell@... [ramonafunriders]"
    Judy Frankel
    Jul 24
    #10544
     
    10543

    Breakfast in Julian re-crape

    Hello Fun Riders! Another stellar day in the saddle. There were 5 riders today. Rodney, Mwah, Manuel, Rick, and Al. I hung back and made sure nobody got going
      Sam Powell
      Jul 24
      #10543
      This message has attachments
      10542

      Re: Brunch in Julian

      Now that's hilarious.    Sent from Yahoo Mail on Android From:"'Sam Powell' samdpowell@... [ramonafunriders]"
      hawk pi
      Jul 23
      #10542
       
      10541

      Re: Brunch in Julian

      We’ll miss you Maurice... I hope you get well soon. I’ve had both knees worked on. sucks. Anyway I thought I’d share this article about the Beast that I
      Sam Powell
      Jul 23
      #10541
       
      10540

      Re: Brunch in Julian

      Medial collateral ligament. Helps hold the knee together when those powerful muscles in the leg start contracting. Right now it feels like a limp piece of
      maurice waters
      Jul 23
      #10540
       
      10539

      Re: Brunch in Julian

      Thank you Judy. I am going to do my own rehab excercises the doctor gave me after a few days of icing. If it doesn't respond I will have to try the phyical
      maurice waters
      Jul 23
      #10539
       
      10538

      Re: Brunch in Julian

      Sorry to hear that Maurice. No idea what a MCL is, other than knee, but that doesnÆt matter. Sounds like it will take a couple weeks, by your description.
      bob albrecht
      Jul 23
      #10538
       
      10537

      Re: Brunch in Julian

      I'm in. Ginny will join us for breakfast in Julian. On Thursday, July 23, 2015 10:35 AM, "Judy Frankel judyfrankel@... [ramonafunriders]"
      Manuel Morrow
      Jul 23
      #10537
       
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