Re: [pfaf] knee
For injuries or simple wear and tear I have always relied on comfrey
cream, and if you can find any you can take a tea made from it.
Its very good for bruises, tendon ligament and bone injury and strain.
There is also an ointment made from comfrey, but the cream is less messy
and is absorbed into the skin much better.
I have also used it on my arm when it has been suffering from repetitive
strain injuty RSI due to all day typing.
As we age we are not always able to keep up the renewal and repair of
our moving parts (esp around the joints) as fast as we are wearing them
out, and comfrey really helps.
Arnica is another herb which is really useful for treating inflammation
and tears. Its also available as a cream for external use.
Hope this helps, it has always worked for me.
> Well, you mentioned knee. Usually for me if my knee is hurting from a
> small amount of pain to can't walk at all, it is a matter of going to
> the Chiropracter and having a side adjustment. It has always fixed the
> You can put Castor Oil on a flanned cloth and place it on your knee.
> Lay a piece of plastic over it and put a heating pad on top. That's
> all I know about knees. Blessed Be, Wynette
> [Non-text portions of this message have been removed]