extra-virgin coconut oil
There is a good supply of sweet, aromatic, naturally-processed extra-virgin coconut oil available at Mini Market Three Sisters in Volcán, Chiriquí. $3.15 for a re-sealable, re-usable 12 ounce tub. Also natural sea salt, without anti-caking agents, no Prussian Yellow, no added iodine or fluoride for $1.05 for a re-sealable, re-usable 12 ounce tub. In combination, they make the best French-fried yuca in Panamá!
Mini Market Three Sisters, open Sunday through Friday.
Marisol: 6209-8343 or 6631-5295