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9891

WORKOUTS: Week of 30 March 2015

Workout #1830 - Monday, 30 March 2015 400 5:00 PM 1 x 400 on 7:00 Swim & Drill 1:45 600 5:08 PM 6 x 100 on 1:50 Pull, Mix efforts
Luebbers CIV A M
Mar 24
#9891
 
9890

2015 Summer Aquathlons

Link to information and course maps: http://1drv.ms/1N8i0hk Summer 2015 Monday Night Aquathlons at the Foster 50m Pool ODST will host three aquathlons
Luebbers CIV A M
Mar 23
#9890
 
9889

2015 Summer Swim Meets

Link to information: http://1drv.ms/1N8i8xk MCCS Okinawa Dolphins Swim Team 2015 Saturday Summer Swim Meets 27-Jun 11-Jul 18-Jul Camp Foster 50-meter Pool Meet
Luebbers CIV A M
Mar 23
#9889
 
9888

2014-2015 Swim Team Video

2015 Swim Team Video by Natalie Finman YouTube Version: https://youtu.be/94tOpf9MbHw Dropbox Version (you do not need to have a dropbox account, nor do you
Luebbers CIV A M
Mar 20
#9888
 
9887

Spring Swim Camp Now Open to W2 & W3 Swimmers

Hi All - the Spring Swim League Camp is now open to W2 and W3 swimmers. Registration must be done in person at the 25m pool as described below. Camp
Luebbers CIV A M
Mar 18
#9887
 
9886

2015 Tokyo Photos

You do not need a Facebook account to view these photos from the Tokyo meet:
Luebbers CIV A M
Mar 17
#9886
 
9885

WORKOUTS: Week of 23 March 2015

WORKOUTS: Week of 23 March 2015 Monday, 23 March 2015 (Tuesday a.m.) 600 5:00 PM 2 x 300 on 5:45 Steady Swims 1:55 400 5:13 PM 1 x 400 on 7:00 Pull:
    Luebbers CIV A M
    Mar 17
    #9885
    This message has attachments
    9884

    Best Times and Team Records

    Best Times Report by Swimmer: http://1drv.ms/1FsUivB Team Records Report: http://1drv.ms/1MG4h2U Swim On, Mat
    Luebbers CIV A M
    Mar 16
    #9884
    This message has attachments
    • PDF
      681 KB
      2015 march best times report.pdf
    • PDF
      59 KB
      2015 03 17 Team Records.pdf
    9883

    2015 Tokyo Winter Champs Highlights

    2015 Tokyo Winter Championship Swim Meet Highlights ODST took 28 boys and 28 girls, ages 5 to 17, and 52 parents/siblings, to the 2015 Tokyo Winter
    Luebbers CIV A M
    Mar 15
    #9883
    This message has attachments
    • PDF
      175 KB
      2015 tokyo winter champs full results.pdf
    9882

    New Team Records (updated)

    New team records (15 of them) set at the Tokyo Meet (Updated) Female 13-14 200 Free 2:18.63 ** Madison M. Hoover at Tokyo Win 3/14/2015 ODST
    Luebbers CIV A M
    Mar 15
    #9882
     
    9881

    2015 Tokyo Winter Champs Results

    The swim team had a great weekend in Tokyo. The 56 swimmers placed second overall, first women, and third men in the team competition. Full results:
    Luebbers CIV A M
    Mar 15
    #9881
     
    9880

    2015 Tokyo Day 1

    The team is doing well! Out of the 20 teams here, we are currently 2nd in boys division, 1st in the girls division, and 2nd overall. We have 8 swimmers
    Luebbers CIV A M
    Mar 14
    #9880
     
    9879

    Masters Test Set Results from March 2015

    Masters Test Set Results from March 2015: http://1drv.ms/1mPB47U
    Luebbers CIV A M
    Mar 11
    #9879
     
    9878

    Tokyo Info Packet and More Links

    Hi All - I had a report of someone not getting this yesterday. Link to the info packet:
    Luebbers CIV A M
    Mar 10
    #9878
     
    9877

    WORKOUTS: Week of 16 March 2015

    WORKOUTS: Week of 16 March 2015 Monday, 16 March 2015 600 5:00 PM 2 x 300 on 5:30 Mix swim & drill 1:50 400 5:12 PM 4 x 100 on 2:20 Kick, mix
    Luebbers CIV A M
    Mar 9
    #9877
     
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