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CBCF Collective Power Tour Update, 12/3

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  • MARKETSTOR@aol.com
    WHAT: CBCF Collective Power Tour Building Unity, Health & Wealth A day of dynamic and empowering health and fitness discussions and activities. WHEN:
    Message 1 of 1 , Dec 1, 2005
      WHAT:
      CBCF Collective Power Tour
      "Building Unity, Health & Wealth"
      A day of dynamic and empowering health and fitness discussions
      and activities.
       
      WHEN:
      Saturday, December 3
      10 AM-4 PM
       
      VENUE:
      Ruffin Nichols AME Church
      626 N. 11th Street (11th & Mt. Vernon)
      Phila., PA
       
      ADMISSION:
      FREE, but advance registration is strongly recommended.
       
      WHAT TO EXPECT:
      --Get the tools & inspiration you need for healthy living.
      --Practical tips & solutions on diet, exercise & weight loss.
      --Strategies for improving personal & community health.
       
      HOST/SPONSOR:
      Congressional Black Caucus Foundation (CBCF) Black Health
      Empowerment Project, in partnership with Congressman Chaka
      Fattah, Ruffin Nichols AME Church and AstraZeneca
       
      INFO/REGISTRATION:
      866.447.7103 (toll free)
       
      If you have not yet decided to attend this Black Health Empowerment
      Project event on Saturday, December 3rd, there are still available slots.
      The event is FREE, but advance registration is strongly encouraged.
      Plan to bring your circle of family, friends and associates. As an FYI,
      the schedule of events for the day is as follows:
       
      EVENT AGENDA
       
      9:00 AM-12:30 PM
      Registration
       
      9:00-10:00 AM
      Breakfast
       
      10:00 AM                                 
      Event Kick-Off
      Exercise Segment
      Giveaways
       
      10:45 -11:00 AM                       
      Welcome Remarks
       
      11:00 AM – 12:15 PM               
      Black Health Empowerment Forum
      Exercising Our Power: Tools for Healthy Living
       
      12:15 - 12:20 PM                      
      Giveaways
       
      12:20 PM - 1:00 PM                  
      Nutrition Lowdown
       
      1:00 - 4:00 PM                          
      Health & Fitness Fair
       
      1:00 PM-2:00 PM                                  
      Healthy Menu Tasting & Cooking Demonstration: Dr Ro
       
      2:00 PM-3:00 PM
      Healthy Menu Tasting & Cooking Demonstration: Real Men Cook
       
      Chef James Bacchues will demo and serve samples of his healthy
      "Slammin' Spinach" dish which was one of the Real Men Cook
      recipes featured in the November 2004 issue of Essence Magazine.
      There will be plenty of food!
       
      BTW, the event organizer is still looking for volunteers who can help
      all day (9:00 AM-4:30 PM, which includes setup and breakdown).
      If you want to participate as an event volunteer, contact Bruce Rush
      (marketstor@...) via e-mail ASAP.
       
      Even if you cannot volunteer for this event or attend as a patron,
      please pass the word and encourage folks to register in advance.
      Ruffin Nichols AME Church is located at 11th & Mt. Vernon (1
      block north of Spring Garden) in North Philly. If you are able, come
      out to celebrate and learn more about healthy eating and living.
       
      Holla back as needed.
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      Bruce B. Rush
      Philadelphia Event Manager
      Real Men Cook® for Charity
      www.realmencook.com
      215.924.6263
       
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                               Bruce B. Rush
                                   President
                       The Marketing Store, Inc.
                     7901 Fayette Street, 1st floor
                         Philadelphia, PA 19150
                          Phone:  215-924-6263
                  Email: MARKETSTOR@...
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