Infrastructure Pilates of Mt. Washington
- Infrastructure Pilates of Mt. Washington offers private Pilates instruction on the apparatus in a peaceful, private environment at a competitive rate. Sessions are done on the Balanced Body Allegro Tower of Power reformer, combo chair and ladder barrel with adjunct mat work and possibility of kettlebell workout for aerobic conditioning and weight loss. Instructor is Director of Pilates at Functional Fitness & Physical Therapy in East Pasadena and certified at the famed Long Beach Dance and Conditioning with Marie Jose Blom (go to infrastructurepilates.com for more information). Specializing in special populations and seniors at Functional Fitness, the instructor also works with competitive athletes and young people. A long time resident of Mt. Washington, instructor who has a long and varied background in art, music and dance styles, is presently studying Tai Chi and has traveled to China for workshops in XiGong and to Japan on a Rockefeller Foundation grant for training in Butoh.
Call 323-376-2412 or send email to infrastructurepilates@... for further information.
Try it out! First class is $25.