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Discovering Islaam Lecture 121 : Food Benefit Chart

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  • noor-e-islaam
    AsSalaam O Alaikum (Peace be always with you. AMEEN.) *ÈÓã Çááå ÇáÑÍãä ÇáÑÍíã* *Food Benefit Chart*
    Message 1 of 1 , Jun 27, 2011
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      AsSalaam O Alaikum (Peace be always with you. AMEEN.)
      بسم الله الرحمن الرحيم

      Food Benefit Chart

      http://www.tqnyc.org/NYC063364/beneficial.htm

      Apples

      Protects your heart

      prevents constipation

      Blocks diarrhea

      Improves lung capacity

      Cushions joints

      Apricots

      Combats cancer

      Controls blood pressure

      Saves your eyesight

      Shields against Alzheimer's

      Slows aging process

      Artichokes

      Aids digestion

      Lowers cholesterol

      Protects your heart

      Stabilizes blood sugar

      Guards against liver disease

      Avocados

      Battles diabetes

      Lowers cholesterol

      Helps stops strokes

      Controls blood pressure

      Smoothes skin

      Bananas

      Protects your heart

      Quiets a cough

      Strengthens bones

      Controls blood pressure

      Blocks diarrhea

      Beans

      Prevents constipation

      Helps hemorrhoids

      Lowers cholesterol

      Combats cancer

      Stabilizes blood sugar

      Beets

      Controls blood pressure

      Combats cancer

      Strengthens bones

      Protects your heart

      Aids weight loss

      Blueberries

      Combats cancer

      Protects your heart

      Stabilizes blood sugar

      Boosts memory

      Prevents constipation

      Broccoli

      Strengthens bones

      Saves eyesight

      Combats cancer

      Protects your heart

      Controls blood pressure

      Cabbage

      Combats cancer

      Prevents constipation

      Promotes weight loss

      Protects your heart

      Helps hemorrhoids

      Cantaloupe

      Saves eyesight

      Controls blood pressure

      Lowers cholesterol

      Combats cancer

      Supports immune system

      Carrots

      Saves eyesight

      Protects your heart

      Prevents constipation

      Combats cancer

      Promotes weight loss

      Cauliflower

      Protects against Prostate Cancer

      Combats Breast Cancer

      Strengthens bones

      Banishes bruises

      Guards against heart disease

      Cherries

      Protects your heart

      Combats Cancer

      Ends insomnia

      Slows aging process

      Shields against Alzheimer's

      Chestnuts

      Promotes weight loss

      Protects your heart

      Lowers cholesterol

      Combats Cancer

      Controls blood pressure

      Chili peppers

      Aids digestion

      Soothes sore throat

      Clears sinuses

      Combats Cancer

      Boosts immune system

      Figs

      Promotes weight loss

      Helps stops strokes

      Lowers cholesterol

      Combats Cancer

      Controls blood pressure

      Fish

      Protects your heart

      Boosts memory

      Protects your heart

      Combats Cancer

      Supports immune system

      Flax

      Aids digestion

      Battles diabetes

      Protects your heart

      Improves mental health

      Boosts immune system

      Garlic

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