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  • Andrew: An enlightened swamiji from India, by name Nithyananda Swamigal is visiting US. He is coming to LOS ANGELES on March 15th and he personally conducts weekend meditation retreat by name ASP/ NSP. We have found his technique quite benficial. It is simple, practical and effective. You can see the results yourself. While you are exploring be open, explore and see what suits you...
    Savitri &Kamalakar Rambhatla Feb 21, 2005
  • Tony: I see your points and feel at times the same. However at the end of the day intro or extro it is you who need to find the right mix and balance a state of equanimity. Meditation will take you beyond thoughts and mind. As our Swamiji Nithyananda www.dhyanapeetam.org says, one should try as many techniques as possible , and once you find the technique suitable to you stick with...
    Savitri &Kamalakar Rambhatla Feb 19, 2005
  • If stopping hte inner chattering is so easy then meditation should be a piece of cake. In order to stop inner mental chattering, one meditation technique is to meditate with a mahamantra CD. This CD has 20 minutes of humming with eyes closed and the eyeballs must be made not to move by exerting presuure on it from inside. As you hum deeply and loudly you will generate a feeling of...
    Savitri &Kamalakar Rambhatla Jan 27, 2005
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  • Hai: I am a silent member of this group and reading and enjoying the info posted. Meditation is the key regardless of what method and who taught it. Just as two human beings are not the same, every person has unique awareness and the inert energy within us can come to the surface with meditation. I can suggest for those interested to visit www.dhyanapeetam.org and watch the...
    Savitri &Kamalakar Rambhatla Jan 27, 2005