Re: Natural Mindfulness Meditation
- Dante looks like a fun guy. I've been walking through the woods with
the town dog, lately. It is nice. The city or towns have always been
great places for meditation walks for me also because I really get
into the geometry that's so prevalent there.
--- In email@example.com, medit8ionsociety
> Dante and I just got back from our daily visit to a nearby statepark.
> It is so easy to be mindful and mind-empty of the usual innerchatter
> while in nature. I know that some people feel uncomfortable outsidemiddle
> of a city environment, but the distractions are so lovely in the
> of a forrest, it seems so melt-into-able. In a city you have carnoises,
> people yelling, and machines grinding. In the woods, birds chirp,is
> streams bubble, the wind whirls through the trees. Visually, there
> no comparison between a graffiti artist and Mother Nature. Thesmells,
> tactile sensations, and the tastes of nature (Baskin Robbinsexcluded:-)
> are of a finer degree of beauty and enjoyment than anything foundin a
> city. Of course it isn't "bad", and can be looked at as beingcharacter
> building, or some such thing, to be in a non-condusive tomeditation
> environment, but if your setting is naturally relaxing, it is far
> easier "To Be here now", "To Be", etc.
> "High on life" and other similar cliche's,