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Re: Natural Mindfulness Meditation

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  • Onniko
    Dante looks like a fun guy. I ve been walking through the woods with the town dog, lately. It is nice. The city or towns have always been great places for
    Message 1 of 2 , Jun 2, 2003
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      Dante looks like a fun guy. I've been walking through the woods with
      the town dog, lately. It is nice. The city or towns have always been
      great places for meditation walks for me also because I really get
      into the geometry that's so prevalent there.


      --- In meditationsocietyofamerica@yahoogroups.com, medit8ionsociety
      <no_reply@y...> wrote:
      > Dante and I just got back from our daily visit to a nearby state
      park.
      > It is so easy to be mindful and mind-empty of the usual inner
      chatter
      > while in nature. I know that some people feel uncomfortable outside
      > of a city environment, but the distractions are so lovely in the
      middle
      > of a forrest, it seems so melt-into-able. In a city you have car
      noises,
      > people yelling, and machines grinding. In the woods, birds chirp,
      > streams bubble, the wind whirls through the trees. Visually, there
      is
      > no comparison between a graffiti artist and Mother Nature. The
      smells,
      > tactile sensations, and the tastes of nature (Baskin Robbins
      excluded:-)
      > are of a finer degree of beauty and enjoyment than anything found
      in a
      > city. Of course it isn't "bad", and can be looked at as being
      character
      > building, or some such thing, to be in a non-condusive to
      meditation
      > environment, but if your setting is naturally relaxing, it is far
      > easier "To Be here now", "To Be", etc.
      >
      > "High on life" and other similar cliche's,
      > Bob
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