From: Tony [mailto:tosime@...]
Sent: Tuesday, July 23, 2002 6:00 PM
Subject: RE: [Meditation Society of America] journal entry-Eve
Thanks for your post.
I was wondering if anyone has some thoughts on what happens when we stop
meditating for a period of time.
I think we have noticed that when we start up again our sessions are not
quite the same as when we stopped. Does that tell us anything about what
happens to our minds when we stop meditating for some time? Does this tell
us something about what happens to our minds when we meditate continuously
(sessions not duration per session)for long periods?
From: eveneon [mailto:email@example.com]
Sent: Monday, July 22, 2002 4:37 PM
Subject: [Meditation Society of America] journal entry-Eve
Date: July 22, 2002
Duration: 20 minutes
Position: sitting in chair, eyes closed, hands resting on knees
Technique: Body and breath awareness
Today's session wasn't too "good". It was very hard to concentrate. I
was tired and didn't feel quite myself, but hadn't meditated in three
days because I was away, and I wanted to at least make an attempt. If
I had been lying down I would have probably fallen asleep. I sat as
long as I could (only twenty minutes) and then just decided to stop
for the day.
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