May I join the discussion for the disheartened?
- --- In meditationsocietyofamerica@y..., "tosime2001" <tosime@l...>
> Lesley,What does water have to do with all of this.. This is my first time
> Thanks for this excellent advice. I will try the heart opening
> exercise. It sounds beautiful.
to do with anything like meditation.
Thank You for this message board.....
I am a beginner at meditating.... How do I get started Please...