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The Truth About Meditation

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  • medit8ionsociety
    Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to
    Message 1 of 1 , Dec 8, 2012
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      "Meditation is the only intentional, systematic human
      activity which at bottom is about not trying to improve
      yourself or get anywhere else, but simply to realize
      where you already are."

      Jon Kabat-Zinn, Wherever You Go, There You Are

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