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The Heart of Meditation

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  • medit8ionsociety
    Have you ever sat very quietly with closed eyes and watched the movement of your own thinking? Have you watched your mind working? Or rather, has your mind
    Message 1 of 3 , Sep 7 6:14 AM
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      "Have you ever sat very quietly with closed eyes
      and watched the movement of your own thinking?
      Have you watched your mind working? Or rather, has
      your mind watched itself in operation, just to see
      what your thoughts are, what your feelings are,
      how you look at the trees, at the flowers, at the
      birds, at people, how you respond to a suggestion
      or react to a new idea? Have you ever done this?"

      Jiddu Krishnamurti
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