- sir The sentences are very difficult to understand. but being calm is good. In my experience I had lot of strees worries etc., The meditation with highMessage 1 of 2 , Aug 2, 2012View SourcesirThe sentences are very difficult to understand. but being calm is good. In my experience I had lot of strees worries etc., The meditation with high level of breath control ,specially keeping the air inhaled more than 5 minutes . This has taken me in such a stage "zero state of brain thinking about worries", at the same time i had memory problem along with this.I use to feel sleeping stage of brain activity.Any way which is correct and wrong i don't know. Still following "controlling "Thankyou
--- On Thu, 2/8/12, medit8ionsociety <email@example.com> wrote:
From: medit8ionsociety <firstname.lastname@example.org>
Subject: [Meditation Society of America] Rest Your Brain
Date: Thursday, 2 August, 2012, 6:08 AMThrough complete rest the brain is made fresh,
to respond without reaction, to live without
deterioration, to die without the torture of
problems. To look without thought is to see
without the interference of time, knowledge
and conflict. This freedom to see is not a
reaction; all reactions have causes; to look
without reaction is not indifference, aloofness,
a cold-blooded withdrawal.
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