"candace_day@..." <candace_day@...> wrote:
> I went through a difficult time were it seems fears a my doubt abut my self over took and created fals emotionn and beliefs how do you get in contact with your inner truth and emotion.
Candice, to know what is within, you'll have to get in touch
with that "Witness" within you that looks within and without
as the events of your life flow by. This Witness is what
has recognized your fears and false emotions, and all other
manner of inner chatter that has suffering as its main feature.
There is no better way to realize your connection with the
"inner truth" you seek, and that this Witness always presents,
than by actually meditating.
Peace and blessings,