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Visualization of a Deity Mditation Technique

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  • medit8ionsociety
    When a pharmacist goes about preparing a prescription, he or she always uses a container of perfect purity to place the healing medication into. Similarly,
    Message 1 of 1 , Aug 12, 2011
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      When a pharmacist goes about preparing
      a prescription, he or she always uses a
      container of perfect purity to place the
      healing medication into. Similarly, when
      preparing to fill our consciousness with
      healing meditation, we must be sure it is
      free of impurities. So, begin doing this
      and every meditation, by using whatever
      techniques you have found work best for
      you, and bring about a state of alert,
      peaceful tranquility to your mind, body,
      and emotions. Be ready to receive all the
      pure, holy energy the universe can fill you with.

      There are actually 3 different traditional
      techniques that deal with visualizing a
      deity. The first and second ones are applicable
      to those meditators whose relation-ship
      with the divine includes their God manifestin
      by followers of human form deities and by those
      whose vision of God is as light or energy or power.

      The first method directs us to see our deity
      with as much detail as possible. If it is a
      male biblical figure, for instance, see Him
      as clearly as possible. Start with His holy
      feet. See them gracing the earth with His presence.
      Then, work your way up the body/robe being aware
      of every little detail. See His hands reaching
      out to you to take your suffering, your offering,
      to calm you, to carry you. See His serene, compassionate
      face glowing with Love. This technique brings
      the deity to life. It will then interact
      with you. The next technique has you visualizing
      yourself kneeling in front of your savior. Once
      again see this scene in as great a detail as you
      can. Make an offering to Him - perhaps your sadness,
      or your pain, or your promise to act charitably. See
      the deity accept it and fill you with blissful,
      endless loving energy. Every deity has come for the
      purpose of easing our pain. See His pleasure in
      doing this for you.Feel the freedom and love fill
      you and know and feel Gratitude. The 3rd technique
      deals with the concept/reality of omnipresence. Start by realizing/visualizing your deity filling you completely
      as air fills a balloon. For if God is God, (S)He is
      everywhere, in everything. Then visualize your
      deity filling someone you know. Then see
      Him in everyone on earth. Then, in everything
      that lives on earth - within all things
      in the air, in the waters, on and in the earth.
      Now, see this deity filling the Earth, the Sun and
      the whole solar system. Now see the deity filling
      the Milky Way and then as big as all the galaxies.
      See and feel the unity of everything in the universe
      filled with God and realize that the same energy
      filling everything is filling every atom,
      every molecule, every cell that makes you up
      and is filling you now and forever. You
      are a part of the Kingdom of God and not apart
      from it. Know and feel this and live happily ever after.
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