- ________________________________ From: cris angel To: firstname.lastname@example.org Sent: Sunday, July 31, 2011 8:33 AMMessage 1 of 3 , Jul 30, 2011View Source
From: cris angel <cris528hz@...>
Sent: Sunday, July 31, 2011 8:33 AM
Subject: Re: [Meditation Society of America] QUOTES FROM NISARGADATTAJIWhy we meditate breath
Because of breath's direct connection with thought.
Next time in an agitated state......stop and observe the breathing pattern.
It will be chaotic.
Next time, there is evenness of breathing...look at yourself and your world, in that instant of evenness.