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Words of Wisdom by Swami Satchidananda

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  • medit8ionsociety
    Master Your Own Body and Mind Even before you directly try to control the mind and the thoughts, try to control them through the senses: sense control, taste
    Message 1 of 199 , Apr 16, 2011
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      Master Your Own Body and Mind

      "Even before you directly try to control the mind
      and the thoughts, try to control them through the
      senses: sense control, taste control, sight control.
      Little by little, let the senses be under your
      control. That is why the Yoga system expects a
      person to be master of his or her body and mind.
      And that mastery is achieved only when the body
      and mind are purified. That is why we do the Yoga
      practices; though they help us in bringing health
      to the system, the ultimate aim is something
      different. While the practices purify and bring
      health to the body and can cure many diseases,
      they serve mainly to help you master your own mind.

      "God bless you. Om Shanti, Shanti, Shanti."

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    • T Koenke Diaz
      This is just so right on. Thank you once again :)
      Message 199 of 199 , May 23
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        This is just so right on.  Thank you once again  :)
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