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Visualization of a Deity Meditation Technique

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  • medit8ionsociety
    When a pharmacist goes about preparing a prescription, he or she always uses a container of perfect purity to place the healing medication into. Similarly,
    Message 1 of 1 , Nov 1, 2010
      When a pharmacist goes about preparing a
      prescription, he or she always uses a
      container of perfect purity to place the
      healing medication into. Similarly, when
      preparing to fill our consciousness with
      healing meditation, we must be sure it is
      free of impurities. So, begin doing this and
      every meditation, by using whatever
      techniques you have found work best for
      you, and bring about a state of alert,
      peaceful tranquility to your mind, body,
      and emotions. Be ready to receive all the
      pure, holy energy the universe can fill you with.

      There are actually 3 different traditional
      techniques that deal with visualizing a
      deity. The first and second ones are applicable
      to those meditators whose relationship with the divine
      includes their God manifesting in human form. The third one
      can be done both by followers of human form deities and by those whose vision ofGod is as light or energy or power.

      The first method directs us to see our deity with
      as much detail as possible. If it is a
      male biblical figure, for instance, see Him as
      clearly as possible. Start with His holy
      feet. See them gracing the earth with His
      presence. Then, work your way up the body/robe
      being aware of every little detail. See His hands
      reaching out to you to take your suffering, your offering,
      to calm you, to carry you. See His serene, compassionate
      face glowing with Love. This technique brings the
      deity to life. It will then interact
      with you. The next technique has you visualizing
      yourself kneeling in front of your
      savior. Once again see this scene in as great
      a detail as you can. Make an offering
      to Him - perhaps your sadness, or your pain,
      or your promise to act charitably. See
      the deity accept it and fill you with blissful,
      endless loving energy. Every deity has
      come for the purpose of easing our pain. See
      His pleasure in doing this for you.
      Feel the freedom and love fill you and know
      and feel Gratitude. The 3rd technique
      deals with the concept/reality of omnipresence.
      Start by realizing/visualizing your
      deity filling you completely as air fills a
      balloon. For if God is God, (S)He is everywhere,
      in everything. Then visualize your deity filling
      someone you know. Then see Him in everyone on
      earth. Then, in everything that lives on earth
      - within all thing in the air, in the waters, on
      and in the earth. Now, see this deity filling
      the Earth, the Sun and the whole solar system.
      Now see the deity filling the Milky Way and then
      as big as all the galaxies. See and feel the
      unity of everything in the universe filled
      with God and realize that the same energy
      filling everything is filling every atom,
      every molecule, every cell that makes you up
      and is filling you now and forever. You
      are a part of the Kingdom of God and not
      apart from it. Know and feel this and live
      happily ever after.
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