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The Coat Of Many Colors Meditation Technique

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  • medit8ionsociety
    The Coat Of Many Colors Prepare yourself for meditation in the way that you have found is best. Or, if you wish, there are basic techniques used to initiate
    Message 1 of 1 , Oct 11, 2009
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      The Coat Of Many Colors

      Prepare yourself for meditation in the way
      that you have found is best. Or, if you wish,
      there are basic techniques used to initiate
      the meditative state that you may try. For
      instance, you might sit as comfortably as
      possible and relax your muscles progressively
      from your toes to the top of your head. Witness
      your breath flowing in, saturating your entire
      being, and flowing out. Direct your mind, body,
      and emotions to not bother you now, in these
      moments of sacred inner insight. Repeat the
      observation of your breathing cycle over and
      over until you become as fluid as the air.

      This, and many other techniques, will allow you
      to experience the Alpha and Theta brain wave
      cycle rhythms that clinically characterize
      meditation and let you enter the realms of
      wonder, awe, and wisdom that they bring.

      In your minds' eye, picture an altar. On this
      altar are pictures of your divinity or other
      symbols of your unity with the universe
      IE: an Om sign, a clear light, an infinity
      sign, etc. As has been the tradition of all
      religions of all times, there is a place in
      front of the altar for sacrificial offerings.
      See yourself coming to the holy place that
      contains this altar, wearing a coat of many
      colors. Each color symbolizes an ungodly
      characteristic. Visualize yourself offering
      up a color from your robe, perhaps red,
      representing your lust. Green for your jealousy,
      purple for your pride, and so on. As you place
      a new color and part of your robe on the altar,
      feel yourself getting more and more purified
      and see that underneath what had been covered
      with poison and filth is now healthy and
      beautiful. Continue until you are left naked
      and virginally pure before the altar. See your
      divinity evaporate your offering. You have shed
      all the colors that coated you and are now
      merged with the great white light, as free and
      unspoiled by negativity as a newborn babe. Feel
      the pleasure known only to those who have
      attained the unqualified acceptance of the
      divine, and live happily ever after.
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