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Shower Genius Meditation

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  • Jeff Belyea
    Ever notice how often we hear that an epiphany came to someone in the shower? Solutions to problems, forgotten names, and breakthrough creative concepts are
    Message 1 of 1 , Jun 18, 2009
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      Ever notice how often
      we hear that an epiphany
      came to someone in the
      shower?

      Solutions to problems,
      forgotten names, and
      breakthrough creative
      concepts are often
      reported to have
      popped into the
      mind of the reporter,
      while in the shower.

      What is it about this
      particular venue that
      precipitates these
      sudden rushes of recall,
      wisdom, creativity
      and inspiration?

      Well, in the course
      of an ordinary day, we
      find ourselves reviewing
      the past, anticipating
      possible futures and
      in general looking
      for some sort of
      improvement or change,
      but...

      while in the shower,
      with a stream of warm
      refreshing water
      coursing over our
      bodies, the sudsy
      fun of scrubbing clean
      (and daringly blasting
      out the lyrics of a
      familiar song) we are
      'in the moment' without
      any wish to change.

      As a result, our internal
      chatter quiets and we
      slip into an effortless
      meditative calm - and
      'eureka' a sudden rush
      of wisdom thunderbolts in
      with a temporal lobe tingle.

      Showered,

      Jeff
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