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Re: Enhance Healing Through Guided Imagery

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  • jogeshwarmahanta
    Why none is interested in guided imagery? I think, guided imagery is MEDITATION EXPLOSION. May be that it will lead to a stage in human civilization when the
    Message 1 of 5 , Jan 22, 2008
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      Why none is interested in guided imagery? I think, guided imagery is
      MEDITATION EXPLOSION. May be that it will lead to a stage in human
      civilization when the hospitals will by closed.
      Please accelerate the process.
      regards


      --- In
      meditationsocietyofamerica@yahoogroups.com, "jogeshwarmahanta"
      <jogeshwarmahanta@...> wrote:
      >
      > Yes. Intangible to tangible is guided imagery.
      > regards
      >
      >
      > --- In
      > meditationsocietyofamerica@yahoogroups.com, "jogeshwarmahanta"
      > <jogeshwarmahanta@> wrote:
      > >
      > > Yes.
      > >
      > > 2. Why not every one here learns it here and now?
      > >
      > > 3.Just describe Nandan Kanan,the most beutiful paradise of Indra
      > as
      > > beautifully as possible and enjoy it here and now and enrich
      > > endorphins.
      > > regards
      > >
      > >
      > >
      > > --- In meditationsocietyofamerica@yahoogroups.com,
      > medit8ionsociety
      > > <no_reply@> wrote:
      > > >
      > > > Oh yeah...As the last several E-mails I have just
      > > > received reminded me, the Meditation Society of
      > > > America offers a Guided Meditation CD. Info
      > > > about it's contents can be found here:
      > > > http://www.meditationsociety.com/cd.html
      > > > And, as has been suggested, I must mention that
      > > > it's my voice doing the meditation guiding.
      > > > I hope that those who have been using it have
      > > > found it beneficial and enjoyable.
      > > > Peace and blessings,
      > > > Bob
      > > > PS: I witness feelings of something similar to
      > > > embarrassment floating past my mind's eye for
      > > > being involved in any way with self-promotion. But,
      > > > as a good meditator should, I will just let those
      > > > feelings pass and go on to more... shall we say
      > > > "serene" ones.
      > > > > Article from medicalnewstoday site 1/4/08:
      > > > >
      > > > > Enhance Healing Through Guided Imagery
      > > > > Main Category: Neurology / Neuroscience News
      > > > > Article Date: 04 Jan 2008 - 0:00 PST
      > > > >
      > > > > Aristotle and Hippocrates believed in the power
      > > > > of images in the brain to enliven the heart and
      > > > > body. Today, research shows they were right. Guided
      > > > > imagery is helping patients use the full range of
      > > > > the body's healing capacity, according to the
      > > > > January issue of Mayo Clinic Health Letter.
      > > > >
      > > > > Guided imagery is more than listening to relaxing
      > > > > sounds. It's a learning process to listen to
      > > > > someone's voice, relax the breathing and consciously
      > > > > direct the ability to imagine. The effect of guided
      > > > > vivid imagery sends a message to the emotional
      > > > > control center of the brain. From there, the message
      > > > > is passed along to the body's endocrine, immune and
      > > > > autonomic nervous systems. These systems influence a
      > > > > wide range of bodily functions, including heart and
      > > > > breathing rates and blood pressure.
      > > > >
      > > > > Guided imagery has been shown to benefit patients by:
      > > > >
      > > > > -- Reducing side effects from cancer treatment
      > > > >
      > > > > -- Reducing fear and anxiety prior to surgery. Studies
      > > > > have shown that surgery patients who participated in
      > > > > two to four guided imagery sessions required less pain
      > > > > medication and left the hospital more quickly than those
      > > > > who hadn't used imagery.
      > > > >
      > > > > -- Managing stress
      > > > >
      > > > > -- Managing headaches. Studies have shown that guided
      > > > > imagery may aid in reducing the frequency of migraine
      > > > > headaches as effectively as taking preventive
      > > > > medications.
      > > > >
      > > > > On the Internet, http://www.healthjourneys.com offers
      > > > > information on guided imagery. A physician may be able
      > > > > to recommend providers experienced in this technique.
      > > > >
      > > > > Mayo Clinic
      > > > > 200 First St. SW
      > > > > Rochester, MN 55902
      > > > > United States
      > > > > http://www.mayoclinic.com
      > > > >
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