- i have newly joined this society and if any body wants any help or advice or wants to share any technique they are welcome.
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- --- In email@example.com, frog_08244
> i have been taking clases for learning to meditate i have been
> for 2 month's with little results at all. my mind just wonders allWell two months is too little a time to achieve success. What is your
> the time. how do i learn to not wonder all the time?
experience ,is common to most of us. Try to be positive in mind.
First conviction is are you being benifitted . Settle down
physically ,rest will follow surely. Please create adesire to be in
peace for you and for rest of the world.That will help you.
- i have been taking clases for learning to meditate i have been going
for 2 month's with little results at all. my mind just wonders all
the time. how do i learn to not wonder all the time?
I know that you sent this email last month but I think I can help
you out a little. Are you trying to allow your mind to go blank?
What kind of meditation are they trying to teach you? I would be more
than happy to help you out in anyway that I can.