Re: Question about pain (From Email)
- --- In firstname.lastname@example.org, medit8ionsociety
> I have constant severe pain. Is there a meditation specifically forG: you might try first relaxing into a natural breath... let it slow
until coming from diaphram... step back and witness the pain but
don't cling to it... if you can develop a distance then you can go
into it without resistance and it will become less...
it might take a bit of work but with patience you can get there..
shanti om ..g..