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Weekly Words of Wisdom by Swami Satchidananda

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  • medit8ionsociety
    God has given us these restless minds. But you don t have to worry so much about the mind. Let it play. It is all a play, a mental play. Watch the show. The
    Message 1 of 32 , Sep 30, 2005
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      "God has given us these restless minds. But you don't
      have to worry so much about the mind. Let it play.
      It is all a play, a mental play. Watch the show.
      The mind is like a screen--it reflects all kinds of images.
      When you go to a cinema, you see many kinds of shows:
      good, bad, violent, silly. You watch everything. It's fun.
      The same way, you should watch your own mind putting on a
      show and have fun watching it. This is a very important point.
      You have to always step back from the mind and watch it.
      Be the witness always and you will always enjoy the show.

      God bless you. Om Shanthi, Shanthi, Shanthi."

      For more info about Swamiji:
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    • medit8ionsociety
      What Makes You Beautiful? The more you worry about your weight, the more sick you become. The worry itself causes increase in weight because many people eat a
      Message 32 of 32 , Jan 3, 2009
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        What Makes You Beautiful?

        "The more you worry about your weight,
        the more sick you become. The worry itself
        causes increase in weight because many
        people eat a lot when they worry. The more
        you think of weight, the more weight you
        will have. As you think, so you become.
        Worry is the most dangerous disease. Keep
        the mind healthy always. If someone doesn't
        want to like you because of your weight, that
        person is interested only in your flesh, not
        in your qualities. What will make a person
        beautiful? The beauty of wisdom that dawns
        through tranquility of mind. We have enough
        troubles and worries. Yogis should not be
        bothered with weight issues. Let us think
        of more important things in life that could
        bring peace, joy and harmony.

        "God bless you. OM Shanti, Shanti, Shanti."

        For more by and about Swamiji:
        http://yogaville.org/
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