WHAT IS SAHAJ MARG ?
- Sahaj Marg (the Natural Path ,or Simple Way) is a form of RAJA YOGA
yoga of the mind or KING OF YOGAS.The practice is simple.without
ceremonies,and is centred on the heart.Mind is the key instrument in
being and by proper regulation of the mind through meditation,one can
evolve to the highest.Sahaj Marg uses the power of the mind,that is
power,to achieve the highest spiritual goal--- inner perfection.This
synonymous with GOD or Self Realisation while still encouraging one
maintain a normal working and family life.