> Hello & thanks for the welcome!
> Tonight is my last meditation class, then I am on my own to do it.
> find it very calming and did not think I would enjoy it, I was so
> wrong!! I love it!!
I find that when I dont meditate in the morning then sometime during
he day I just go into it when the time is right.
It is hard to go a whole day without just relaxing into a good
meditative state. But it almost seems like an indulgence sometimes.
Well treat your self, Sara, and so will I!
> --- In firstname.lastname@example.org, "texasbg2000"
> <Bigbobgraham@a...> wrote:
> > --- In
> > email@example.com, "nathanielsmom2001"
> > <nathanielsmom2001@y...> wrote:
> > > I have been taking a meditation/yoga class for 7 weeks now and
> > > one class left. I have really enjoyed the meditation part and
> > > started reading lots by, Pema Chodron, Thich Naht Hanh, Kabot-
> > > are there any others that I should read ? I am looking forward
> > > learning lots :)
> > >
> > > Sara
> > Hi sara
> > Good luck with the meditation. The books are ok, but for my
> > they can be a distraction too.
> > Yoga is union. Yoga teaches yoga. Meditation leads to union.
> > Love and welcome,
> > Bobby G.