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MEDITATION PROGRAMS - from an email

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  • medit8ionsociety
    Meditation Society of America USA Dear Sir, We are pleased to introduce ourselves as a Socio-Spiritual Organization based in India and are operating in the
    Message 1 of 1 , Dec 19, 2003
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      Meditation Society of America
      USA

      Dear Sir,

      We are pleased to introduce ourselves as a
      Socio-Spiritual Organization based in India and are
      operating in the Style of INDIAN RENAISSANCE. The
      objective is to collect the pristine jewels of Indian
      Thought & Philosophy and proliferate it Worldwide.

      In this connection, we have Published 4 Books as
      under:
      1) Master 'Yr'Destiny
      2) Vision of a Karma Yogi
      3) Freedom 'n'Awakening
      4) Krishna Elixir
      Another Book titled 'Renaissance Meditation' shall be
      published early next year. All details of Publications
      shall be sent seperately.

      Meanwhile, we are pleased to submit our RENAISSANCE
      MEDITATION Programs structured by our Founder
      President Ms.Alankrita. They have been specially
      designed keeping in view the problems of Modern
      Society. We are regularly holding Meditation Camps at
      Rishikesh and Delhi for Foriegn Nationals.

      We would request you to introduce RENAISSANCE
      MEDITATION into your Curriculum and also circulate
      among your Members. Our Preceptor, Ms.Alankrita, may
      provide a Demonstration to the people of your Country
      - on invitation.

      With thanks and kind regards.

      Amit Banerjee
      (General Secretary)

      E-mail #: alankrita_banerjee@...
      indian_renaissance@...

      -------------------------------------------------------------------
      Below is the attachment that came with the email that describes the
      Renaissance Meditation program and its Preceptor, Ms. Alankrita:

      --------------------------------------------------------------------

      What is RENAISSANCE MEDITATION ?

      The word `RENAISSANCE' denotes the intellectual, cultural and
      spiritual revolution which commenced in Europe during the 14th.
      Century and marked the rebirth of the modern era. It was a transition
      from the ancient to the modern and from inertia to activity. Whenever
      man undergoes inertness and decay he longs for a complete
      metamorphosis – the absolute rejuvenation of the self which is the aim
      and objective of RENAISSANCE MEDITATION.

      All around the world people are seeking Peace, Happiness, Relaxation,
      Contentment, Completeness and finally Union with the Divine. There is
      a dire need to rejuvenate the Self and look towards a purposeful
      existence.

      RENAISSANCE MEDITATION is not merely a method or a tool rather it
      personifies the art of meaningful existence. It is a unique blend of
      Karma, Bhakti, Jnana and Kundalini Yoga where all the contradictory
      forces of the self find a common bond.

      The motive is clear – Complete Self- Rejuvenation!

      When can RENAISSANCE MEDITATION be practiced ?

      RENAISSANCE MEDITATION is not a conventional method of contemplation,
      hence, can be practiced anywhere, anytime in a state of complete
      awareness.

      Who can practice RENAISSANCE MEDITATION?

      RENAISSANCE MEDITATION has been categorized into various courses which
      are ideally suited for NRI'S, CORPORATES, PROFESSIONALS, STUDENTS,
      WORKING WOMEN and HOUSEWIVES.

      What is the criterion to join RENAISSANCE MEDITATION?

      Anybody with an open mind and a will to undergo positive
      transformation can take up the Programs.



      HIGHLIGHTS OF RENAISSANCE MEDITATION

      1. PRINCIPLES

      • Holistic Development
      • Transformation from the roots
      • Emphasis on Life-Management Techniques
      • Moderation in Habits
      • Blend of Spirituality and Worldliness

      2. UNIQUE FEATURES

      • Need based Techniques
      • Simple and easy to follow
      • Methods are not routine bound

      3. OBJECTIVES

      • Relaxation
      • Improved Concentration
      • Mental and Spiritual Training
      • Better Health
      • Physical and Mental Detoxification
      • Removal of Stress and Sleeplessness
      • Inner Peace and Contentment
      • Enhanced Personal Productivity and Performance Output

      4. METHODOLOGY

      • Keynote Address
      • Explanation of the Concept
      • Brief Orientation
      • Introduction to the Techniques
      • Practice of the Techniques
      • Review



      ABOUT THE PRECEPTOR

      The Preceptor, Ms. Alankrita was born on July 15,1974 in a highly
      Cultured and Spiritual family of Kanpur, a City based on the Holy
      Banks of River Ganges, in Uttar Pradesh, India. Her Grand-father was
      Swami Nityananda – a Disciple of Sri Sarada Ma (the Holy Consort of
      Sri Sri Ramakrishna Paramhansa). He Founded the Ramakrishna Mission
      Ashrama at Kanpur which still stands tall with its various Social and
      Spiritual activities.

      After nurturing the dream of founding a Socio-Spiritual Organization
      since the tender age of Nine, Alankrita established INDIAN
      RENAISSANCE. It commenced with the Release of her 4 Books viz. MASTER
      `YR' DESTINY, FREEDOM `N' AWAKENING, VISION OF A KARMA YOGI and
      KRISHNA ELIXIR. The Books have been carefully written after deep
      Research in Indology and Philosophy.

      Alankrita has received Training in Kundalini Yoga, Raja Yoga and basic
      level of Kriya Yoga under several Masters of India and Abroad over a
      span of five years. Alankrita always wanted to guide people
      desperately in need of Peace, Harmony and Tranquility. She has
      meditated for years together to finally get Symptoms of the Universal
      Truth and Glimpses of Lord Krishna in her day –to-day life. This
      propelled her to teach Meditation all over Northern India especially
      at New Delhi, Manali and of course at Rishikesh – the Yoga Capital of
      the World. People of all ages, of all races appreciated her Teachings
      and Practices – inspired by the Great Sages and Yogis of India. More
      than 500 people of India and Abroad have been benefited by her
      Teachings.A Book bearing the Title of `RENAISSANCE MEDITATION' was not
      far behind – for readers around the World to get knowledge of her
      Meditations in Black and White.

      Presently, Alankrita is available for Meditation Classes at Rishikesh
      and New Delhi where NRI's, Corporates and Foreigners can avail the
      opportunity to take classes. Besides, on proper arrangements,
      Alankrita travels abroad to teach Meditation to Groups.

      Her personal E-mail # is alankrita_banerjee@...
      Her Mobile # is 0-9811904731 and 0-9810364989





      MODULE I

      RENAISSANCE RETREAT COURSE

      VENUE: At Haridwar/ Rishikesh, Uttaranchal
      ITINERARY: (3 Days)

      Day 1:
      Arrival at Haridwar Railway Station at 11:20 by Shatabdi Exp. Receive
      & Drive to Mohyal Ashram, an ideal and luxurious Ashram for a
      Meditation Course. The Ashrama is located on the Haridwar-Rishikesh
      highway. After a fresh-up the clients shall be shown around the place
      of stay. A brief introduction shall be given by the Preceptor about
      the Course. Followed by Lunch (Ayurvedic Meals shall be served
      throughout the Stay). Introductory Session RENAISSANCE MEDITATION
      imparted at 4:00 p.m.

      Day 2:
      Morning walk to River Ganges at 7:00 a.m. Yogasanas on the banks of
      the Holy River Ganga (or at the Meditation Hall of Mohyal Ashram –
      depending upon the weather).Meditation at 8:30 a.m. Breakfast at 10:00
      a.m. Spiritual and Motivational Talks by the Preceptor. Relaxation and
      Self-Contemplation by the participants. Buffet Lunch at 1:00 p.m. Rest
      till 2:30 p.m. Visit to a couple of Ashramas at Rishikesh for
      Ayurvedic Therapies and Massage. Proceed to Triveni ghat Rishikesh for
      `Ganga Aarti'.

      Day 3:
      Yogasanas commences at 7:00 a.m. Renaissance Meditation and Energy
      Healing class from 8:00 to 9:30 a.m. Breakfast at 9:45 a.m. Free time
      and then Buffet Lunch at 1:00 p.m. Shopping and Sight-seeing till 3:30
      p.m. Conclusion of Renaissance Meditation from 4:00 to 4:30 p.m.
      Depart from Mohyal Ashrama at 5:00 p.m. to catch Shatabdi Express at
      6:00 p.m. to reach New Delhi by 10:30 p.m.

      FEES: USD 400 per person for Package (excluding Railway Fares).
      NOTE: Costs include Ex-Haridwar transportation (27 seater 2 X 2
      Coach), Meditation, Yogasanas, Ayurvedic Meals, Lodging on Twin
      sharing basis and Local sight-seeing.

      CONTACT FOR BOOKINGS :
      E-mail #: amitbanerjee2001@...
      Mobile #s: 0-9811904731, 0-9810364989, 0-9811696191, 011-20531398


      MODULE II

      RENAISSANCE BASIC

      • Introduction to RENAISSANCE BASIC
      • Briefing about Patanjali Yoga
      • Pranav Yoga
      • Pranayama & Breathing Exercises
      • Shavasana and Yoga Nidra
      • Nada Yoga
      • Mansik Parikrama
      • Antaranga and Bahiranga Trataka
      • Self-Contemplation Technique
      • Rose Technique
      • Golden- Halo Method
      • Mantra Yoga



      MODULE III

      RENAISSANCE TRAINER'S / ADVANCED MEDITATION

      • Introduction to RENAISSANCE ADVANCED
      • Briefing about Yoga Philosophy of Patanjali
      • Orientation Program
      • Mudras and Asanas
      • Pranayama
      • Shavasana and Yoga Nidra
      • Nada Yoga
      • Dharana Darshan
      • Trataka – Antaranga and Bahiranga
      • Introduction to Chakra Sadhana
      • Mantra Yoga
      • Energy Healing and Visualizing
      • Self-Contemplation
      • Golden-Halo Method
      • Rose Technique





      MODULE IV

      RENAISSANCE SEEKER'S MEDITATION

      • Introduction to RENAISSANCE SEEKER'S
      • Asanas and Mudras
      • Pranayama
      • Introduction to Kundalini Yoga
      • Advanced Chakra Sadhana
      • Bija Mantra Sanchalan
      • Pratyahara Kriya
      • Dharana Darshan
      • Prana Uthan Kriya
      • Energy Healing and Visualization
      • Color Therapy
      • Self-Contemplation
      • Effective Auto- Suggestion
      • Golden Halo Method
      • Rose Technique


      MODULE V

      KRISHNA MEDITATION

      • Talk on KRISHNA
      • Understanding KRISHNA CONSCIOUSNESS
      • Meditation on KRISHNA with Form
      • Meditation on KRISHNA without Form
      • Trataka (Antaranga and Bahiranga) on KRISHNA
      • Meditation on KRISHNA Dhun
      • Initiation into KRISHNA Mantra
      • Practice of KRISHNA Mahayoga
      • Prayer and Hymns to LORD KRISHNA

      Note: This Course is meant for Genuine Spiritual Seeker's only who
      possess boundless faith on the essence of Lord Krishna. Persons
      belonging to any Caste, Creed or Religion can undertake this Course as
      KRISHNA here is referred to the Universal Being who manifests Himself
      in various forms which varies according to the faith and propensity of
      the Seeker.




      MODULE VI

      RENAISSANCE GLOBAL

      A. BASIC COURSE

      • Introduction to RENAISSANCE GLOBAL
      • Pranav Yoga
      • Breathing Exercises and Pranayam
      • Relaxation therapy and Yoga Nidra
      • Introduction to Kundalini Yoga
      • Meditation for Concentration
      • Nada Yoga
      • Energy Healing & Vizualization
      • Catharsis
      • Rose Technique
      • Meditation on Colored flames
      • Golden Halo Method
      • Infusing rays of the Sun


      B. ADVANCED COURSE

      • All of Basic Course
      • Diet & Health Consultation
      • Mudras & Asanas
      • Mantra Yoga
      • Dharana Darshana
      • Invoking Krishna/Christ/Divine Consciousness















      MODULE VII

      RENAISSANCE CORPORATE


      A.ORIENTATION PROGRAM

      • Introduction to RENAISSANCE CORPORATE
      • Pranav Yoga
      • Pranayama & Breathing Exercises
      • Relaxation Therapy
      • Nada Yoga
      • Vizualization & Imaging Technique
      • Concentration Technique
      • Self-Contemplation Technique
      • Effective Communication Skills
      • Oriental Management Techniques
      • Personal Enrichment through 5 Dimensions
      • Influence Processes & Leadership
      • Organizational Discipline


      B. MOTIVATION THERAPY

      • Introduction to RENAISSANCE MOTIVATION
      • Mission Seeking
      • Evolution of a Super-Mind
      • Leadership – The Oriental Way
      • Evoking the Soul Power
      • Effective Inter - Personal Communications
      • Harmonious Inter-Personal Relationships
      • Principles of Karma Yoga
      • Eastern Mind, Western Body & Universal Soul
      • Pranav Yoga
      • Pranayama & Breathing Exercises
      • Relaxation Therapy
      • Nada Yoga
      • Vizualization & Imaging Technique
      • Concentration Technique
      • Self-Contemplation Technique








      MODULE VIII

      RENAISSANCE ACADEMIC


      A. ORIENTATION PROGRAMME

      • Introduction to RENAISSANCE ACADEMIC
      • Goal Seeking
      • Effective Communication & Public Speaking
      • Personality Enrichment
      • Concentration Improvement
      • Motivation Therapy
      • Self Discipline


      B. ADVANCED PROGRAMME

      • Introduction to RENAISSANCE ACADEMIC
      • Pranav Yoga
      • Asanas & Mudras
      • Health & Diet Consultation
      • Self Contemplation Technique
      • Golden Halo Method
      • Mantra Yoga
      • Goal Seeking
      • Effective Communication & Public Speaking
      • Personality Enrichment
      • Concentration Improvement
      • Motivation Therapy
      • Self Discipline








      TERMS AND CONDITIONS
      (Applicable Worldwide except India & South Asia)


      MODULES RENAISSANCE
      COURSES SUB–TITLES DURATION FEES USD CANDIDATES/
      BATCH (MIN.)

      I RETREAT 3 DAYS 400 5
      II BASIC 4 ½ Hrs. 80 5
      III TRAINER'S 10 Hrs. 150 5
      IV SEEKER'S 30 Hrs. 330 5
      V KRISHNA 4 ½ Hrs. 60 5
      VI GLOBAL BASIC 4 ½ Hrs. 120 5
      ADVANCED 10 Hrs. 250 5
      VII CORPORATE ORIENTATION 4 Hrs. 150 10
      MOTIVATION 8 Hrs. 250 10
      VIII ACADEMIC ORIENTATION 1 ½ Hrs. 10 20
      ADVANCED 4 ½ Hrs. 40 20

      • All the expenses viz. To & Fro (Airfare Ex-Delhi), and Local Travels
      within host country, Boarding & Lodging/Rentals and Meals shall be at
      actuals to be borne by Organization /Candidates.
      • Any Auditorium/Hall, Public Address Systems. Display & Computer
      Systems to be arranged by the Organization.
      • The dates should be confirmed 60 days prior to booking. An
      Invitation Letter in Writing to be sent to us as well as to the
      concerned Embassy (as per VISA formalities).
      • All payments in favor of THE RENAISSANCE EDUCATIONAL & CULTURAL
      SOCIETY, KANPUR , U.P. (INDIA)
      • Advance 50% (non-refundable) at the time of booking and balance
      prior to the commencement of Program/Classes.
      • In case of Organization, permission to set up RENAISSANCE STALLS and
      Promotional material.
      • The main Preceptor shall be accompanied by 1 Coordinator and minimum
      of 2 Managers/Teachers for each Program.
      • Service Tax @ 8% extra as applicable.
      • Any Interpretation / Translation (from English to any other
      Language) shall be to your A/c.

      BOOKING CENTERS OF INDIAN RENAISSANCE IN INDIA:
      • DELHI: GH -14/619, Paschim Vihar, DELHI -110 087
      • KANPUR: `Anita Villa', 117/K/11, R.S.Puram, KANPUR – 208 025 (U.P.)
      • HARIDWAR: Mohan's Adventures,Nr. Chitra Cinema, Haridwar, Uttaranchal
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