RE: Welcome - Grant
From: Tony [mailto:tosime@...]
Sent: Wednesday, October 09, 2002 3:15 AM
Subject: Welcome - Grant
Welcome to the group. It is 3:00 am here so I am too sleepy to give a good
reply other than to suggest posting your meditation journal here and asking
for more specific responses.
From: bardsley@... [mailto:bardsley@...]
Sent: Tuesday, October 08, 2002 2:48 PM
Subject: re: [Meditation Society of America]
New to the group and saying 'Hi' to all. I've just taken up meditation again
having practised TM for a while many years ago and without much conviction.
Am currently chanting Om for ten minutes and doing fifteen/twenty minutes of
mantra or inner light mediatation after that, twice a day. I often find my
chanting interrupted by copious yawning (!), and find myself falling asleep
(but not yawning) during meditation, or immediately after, even if I'm not
apparently tired, having had a good night's sleep. I also find myself
experiencing an ache/knottedness/tingling on the right side of the base of
my neck and a feeling of lopsidsedness to the right during meditation. I've
recently given up smoking and drinking so I dare say I have a fair amount of
toxin processing to do and I think these phenomena may well be to do with
that, but I'd appreciate anyone else's thoughts.
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