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Last Meditation Class tonight, Monday, 11/24/03

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  • medit8ionsociety
    Our last class for the fall semester will be tonight, Monday from 6:30 to 8 pm in room 208 of the Haverford Middle School. We will be reviewing most of the
    Message 1 of 1 , Nov 24, 2003
      Our last class for the fall semester
      will be tonight, Monday from 6:30 to 8 pm in
      room 208 of the Haverford Middle School.
      We will be reviewing most of the other
      classes instructions and discussions, such as:
      The 3 types of actions
      Dispassion and discrimination
      The 8 parts of Raja (meditation) Yoga
      The Yoga of Wisdom (Jnana Yoga)
      The Real Self/Witness
      Mantra
      The Relaxation Response
      The 7 levels of humankind
      Mindfulness
      Control of the senses
      Control of the mind
      Control of the emotions
      Effort and effortless effort
      Moha
      The purpose of life
      The Eagles chances for the Superbowl
      We will also have, as usual, guided
      meditations, and ongoing question and
      answer interactions. If you will be
      in the Philly area, and would like to
      attend, please email me for directions
      or if you have any questions.
      I hope to see you in class!
      Peace and blessings,
      Bob Rose, President,
      Meditation Society of America
      http://www.meditationsociety.com
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