Meanwhile back to Meditation
- Namaste -
An offering from Sri Ramana on meditation:
D: what should one think of when meditating?
M: what is meditation? It is expulsion of thoughts. You are
perturbed by thoughts which rush one after another. Hold on to
one thought so that others are expelled. Continuos practice
gives the necessary strength of mind to engage in meditation.
Meditation differs according to the degree of advancement of
the seeker . If one is fit for it one might directly hold the thinker
and the thinker will automatically sink into his source, namely
If one cannot directly hold the thinker one must meditate on
God; and in due course the same individual will have become
sufficiently pure to hold the thinker and sink into absolute