Re: [Meditation Society of America] My Journey into Meditation
- --- In firstname.lastname@example.org,
> Hi rcarter:read books
> When I first attained this sensation I tried to get information.I
> on chakras and opening of the third eye.Not everyone agreedon what was taking
> place.So,that did not help me much.Somebody who claimed tobe gifted saw a
> snake coming out of my forehead which was supposed torepresent vision beyond
> the five senses.I am not clairvoyant or possess any so calledpsychic abilities
> I am aware of.it would spread
> Sometimes when I was in meditation and the pulsation began
> like a pressure band around my head; then once in a while Igot the feeling the
> top of my head opened up.I believe this was the crownchakra.Now that is a
> cool thing to experience.in class.
> But here I am many years later a student trying to pay attention
>Hint : Rather than focusing on the by-products which are the
bodily sensations ------ let that drop away and simply relax into
the State of Consciousness which is coming to the forefront......
in focusing on the by-product one simply slows down the
process and sustains a divisionary experience ......
let go of the barriers and simply Allow Awareness to be, rather
than an "I" that is mentally holding onto an experience .........