Re: Help on meditation ...
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pvirgaonkar <no_reply@y...> wrote:
> I have been meditating for a year now. I meditate at least 4days a week. I need some help.
> 1. When I start to meditate - my upper body start to vibrate onits own. I can control it when I try to do so. If i do not try to
> control the vibration, the speed increase.There is nothing to do but to continue to meditate and surrender
> What should i do.
within . This is a natural unfolding and all is well. This is a
welling up of the spiritual energies a movement of the kundalini .