667new to group
- Jul 10, 2002Hi,
my name is Ramona Lazar, I've been a lurker for some time now but I
decided that's time for me to speak up. I'm also new to meditation
but it interests me very much. How comes? Some time ago something
was wrong with my heart, but the doctors couldn't find what. So one
fiend of mine suggested that it would help if i'd try autogenic
trainig. I started the method some years ago with a psycologist and
it helped me loads. My heart is now OK, only sometimes when I forget
that I'm not supposed to take everything too hard it gives my
some "signals". But enough with this...Concerning meditation...I
would like to start with it...but I don't know from where ... How,
when...things like that.
And sorry, I forgot to tell you a little bit about myself: 37,
married, one son (almost 17, my godness), born in Romania, living in
Israel, former journalist, writer and now English teacher...I came
to live in Israel 3 years ago and I have a very hard time
adjusting...I came because I've met my husband (second one), he is
That's it for now.If you have questions, just shoot.
But don't forget that I need some coaching here. I don't think if
there is somebody "teaching" meditations techniques here, that's why
I wrote you, guys.
Thanks a lot,
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